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HEY!

I'm Jennifer

It is my mission as a health professional, yoga teacher and wellness expert to help you blend modern living with holistic practices so you can feel sacred in your body and live a vibrant life!

EXPLORE SERVICES

New Blog

Healing Therapies
& Holistic Lifestyle

Jennifer has been a Registered Massage Therapist since 2003, gained specialty training in 2024 in Craniosacral Therapy, has been a Registered Yoga Teacher since 2015 with a specialty in pelvic health and is currently completing her Nutrition Certification with Can-Fit Pro.

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Start Supporting Your

Core & Pelvic Floor

As you age your core strength and stability naturally decreases and your pelvic floor becomes more susceptible to pain and dysfunction. Here are 3 beginning steps to take...

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3 Ways Sitting at the Computer is Impacting Your Health

We were not meant to sit for amount of hours a day that we do. Looking down at phones, tablets and watching T.V. in a slumped position all set the stage for poor posture ...

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RELAX

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Welcome to your home for nourishment of body, mind & spirit. A place where everything is geared towards holistic health and healing so you can live a vibrant life.

HOLISTIC HEALING

THERAPIES

Skincare products

01

Massage Therapy

Massage Table

02

Craniosacral

Therapy

Reiki Treatment

03

Reiki

Healing

Reiki Treatment

04

Yoga & Meditation

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HI THERE,

I'M JENNIFER

Your healing therapist, nutrition coach and lifestyle guru!

As a health professional and wellness expert with over 2 decades of experience in the industry, I'm here to tell you that maximizing your health and healing is not a one size fits all, which is why I'm so passionate about helping you find a sacred connection with your body, mind & spirit so you can experience life with more energy and vibrancy...as you were meant to. Your journey is what you make of it so I will be providing many health & healing options for you to choose from both within my professional practice and here online. We are in this together!

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HEALTH & HEALING

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Mind-Body Synergy
Live Sessions with Jenn

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Optimize Your Energy
Essential Oil Free Guide

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Yoga for Brain Health
Online with Jen

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How Sitting at Your Computer is Impacting Your Health 

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5 Poses for Low Back Pain
Online with Jenn

Meditate at home

Breathe for Body Awareness 
Practice with Jen

Follow Along with Jennifer

If you want to feel empowered in your health & healing experience and live a more vibrant life then you have come to the right place..

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